There are many physical benefits for children participating in sports including stronger bones, improved cardiovascular systems, and lower body fat. Participating in sports also has added benefits including foundations for teamwork, improved mood, development of leadership skills, problem-solving, reduced stress, and many other benefits. At Built 4 It, we are a professional sports training center in Prosper, TX dedicated to the health and wellness of both adults and our youth.
Our youth training fitness center is centered around improving the skills of first-time athletes providing them with a strong foundation for future success. We provide a holistic approach to our youth training to work on foundational skills including speed, agility, and proper form. Your kids get to spend time doing something they love while learning how to create a healthy fitness level with other kids their age.